🍽️ Beans, snap, green, microwaved Calories & Nutrition
Beans, snap, green, microwaved provides 33 calories per 100 grams. Per 100g it contains 2.31g protein, 0.5g fat, 6.41g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
33 kcal / 100g
Protein 2.31g · 23%
Fat 0.5g · 11%
Carbs 6.41g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 2.31 g |
| Total fat | 0.5 g |
| Carbohydrate | 6.41 g |
| Fiber | 3.4 g |
| Calcium | 55 mg |
| Iron | 0.83 mg |
| Magnesium | 28 mg |
| Phosphorus | 49 mg |
| Potassium | 323 mg |
| Sodium | 3 mg |
| Zinc | 0.38 mg |
| Vitamin C | 7.3 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 47 µg |
Serving calculator
- Calories: 33
- Protein: 2.31g
- Fat: 0.5g
- Carbs: 6.41g
FAQ
How many calories are in Beans, snap, green, microwaved per 100g?
Beans, snap, green, microwaved provides 33 calories per 100 grams.
How much protein is in Beans, snap, green, microwaved?
Beans, snap, green, microwaved contains 2.31g of protein per 100g.
What is the macronutrient ratio of Beans, snap, green, microwaved?
By energy contribution per 100g: protein 23%, fat 11%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.