🍽️ Beans, snap, green, frozen, cooked, boiled, drained without salt Calories & Nutrition
Beans, snap, green, frozen, cooked, boiled, drained without salt provides 28 calories per 100 grams. Per 100g it contains 1.49g protein, 0.17g fat, 6.45g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
28 kcal / 100g
Protein 1.49g · 18%
Fat 0.17g · 5%
Carbs 6.45g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 28 kcal |
| Protein | 1.49 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 6.45 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 0.66 mg |
| Magnesium | 19 mg |
| Phosphorus | 29 mg |
| Potassium | 159 mg |
| Sodium | 1 mg |
| Zinc | 0.24 mg |
| Vitamin A | 21 µg |
| Vitamin C | 4.1 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 28
- Protein: 1.49g
- Fat: 0.17g
- Carbs: 6.45g
FAQ
How many calories are in Beans, snap, green, frozen, cooked, boiled, drained without salt per 100g?
Beans, snap, green, frozen, cooked, boiled, drained without salt provides 28 calories per 100 grams.
How much protein is in Beans, snap, green, frozen, cooked, boiled, drained without salt?
Beans, snap, green, frozen, cooked, boiled, drained without salt contains 1.49g of protein per 100g.
What is the macronutrient ratio of Beans, snap, green, frozen, cooked, boiled, drained without salt?
By energy contribution per 100g: protein 18%, fat 5%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.