🍽️ Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) provides 33 calories per 100 grams. Per 100g it contains 1.79g protein, 0.21g fat, 7.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 1.79 g |
| Total fat | 0.21 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 7.54 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 0.85 mg |
| Magnesium | 22 mg |
| Phosphorus | 32 mg |
| Potassium | 186 mg |
| Sodium | 3 mg |
| Zinc | 0.26 mg |
| Vitamin A | 27 µg |
| Vitamin C | 12.9 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 33
- Protein: 1.79g
- Fat: 0.21g
- Carbs: 7.54g
FAQ
How many calories are in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) per 100g?
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) provides 33 calories per 100 grams.
How much protein is in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)?
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) contains 1.79g of protein per 100g.
What is the macronutrient ratio of Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 18%, fat 5%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.