🍽️ Beans, snap, green, frozen, all styles, microwaved Calories & Nutrition
Beans, snap, green, frozen, all styles, microwaved provides 33 calories per 100 grams. Per 100g it contains 1.98g protein, 0.41g fat, 6.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
33 kcal / 100g
Protein 1.98g · 20%
Fat 0.41g · 9%
Carbs 6.98g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 1.98 g |
| Total fat | 0.41 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 6.98 g |
| Fiber | 3.4 g |
| Calcium | 61 mg |
| Iron | 0.8 mg |
| Magnesium | 29 mg |
| Phosphorus | 42 mg |
| Potassium | 237 mg |
| Sodium | 3 mg |
| Zinc | 0.31 mg |
| Vitamin C | 11 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 33
- Protein: 1.98g
- Fat: 0.41g
- Carbs: 6.98g
FAQ
How many calories are in Beans, snap, green, frozen, all styles, microwaved per 100g?
Beans, snap, green, frozen, all styles, microwaved provides 33 calories per 100 grams.
How much protein is in Beans, snap, green, frozen, all styles, microwaved?
Beans, snap, green, frozen, all styles, microwaved contains 1.98g of protein per 100g.
What is the macronutrient ratio of Beans, snap, green, frozen, all styles, microwaved?
By energy contribution per 100g: protein 20%, fat 9%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.