🍽️ Beans, snap, green, cooked, boiled, drained, without salt Calories & Nutrition
Beans, snap, green, cooked, boiled, drained, without salt provides 35 calories per 100 grams. Per 100g it contains 1.89g protein, 0.28g fat, 7.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
35 kcal / 100g
Protein 1.89g · 18%
Fat 0.28g · 6%
Carbs 7.88g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 35 kcal |
| Protein | 1.89 g |
| Total fat | 0.28 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 7.88 g |
| Fiber | 3.2 g |
| Cholesterol | 0 mg |
| Calcium | 44 mg |
| Iron | 0.65 mg |
| Magnesium | 18 mg |
| Phosphorus | 29 mg |
| Potassium | 146 mg |
| Sodium | 1 mg |
| Zinc | 0.25 mg |
| Vitamin A | 32 µg |
| Vitamin C | 9.7 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 35
- Protein: 1.89g
- Fat: 0.28g
- Carbs: 7.88g
FAQ
How many calories are in Beans, snap, green, cooked, boiled, drained, without salt per 100g?
Beans, snap, green, cooked, boiled, drained, without salt provides 35 calories per 100 grams.
How much protein is in Beans, snap, green, cooked, boiled, drained, without salt?
Beans, snap, green, cooked, boiled, drained, without salt contains 1.89g of protein per 100g.
What is the macronutrient ratio of Beans, snap, green, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 18%, fat 6%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.