🍽️ Beans, pinto, immature seeds, frozen, unprepared Calories & Nutrition
Beans, pinto, immature seeds, frozen, unprepared provides 170 calories per 100 grams. Per 100g it contains 9.8g protein, 0.5g fat, 32.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
170 kcal / 100g
Protein 9.8g · 23%
Fat 0.5g · 3%
Carbs 32.5g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 170 kcal |
| Protein | 9.8 g |
| Total fat | 0.5 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 32.5 g |
| Fiber | 5.7 g |
| Cholesterol | 0 mg |
| Calcium | 58 mg |
| Iron | 3 mg |
| Magnesium | 60 mg |
| Phosphorus | 117 mg |
| Potassium | 756 mg |
| Sodium | 92 mg |
| Zinc | 0.77 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 50 µg |
Serving calculator
- Calories: 170
- Protein: 9.8g
- Fat: 0.5g
- Carbs: 32.5g
FAQ
How many calories are in Beans, pinto, immature seeds, frozen, unprepared per 100g?
Beans, pinto, immature seeds, frozen, unprepared provides 170 calories per 100 grams.
How much protein is in Beans, pinto, immature seeds, frozen, unprepared?
Beans, pinto, immature seeds, frozen, unprepared contains 9.8g of protein per 100g.
What is the macronutrient ratio of Beans, pinto, immature seeds, frozen, unprepared?
By energy contribution per 100g: protein 23%, fat 3%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.