🍽️ Artichokes, (globe or french), frozen, unprepared Calories & Nutrition
Artichokes, (globe or french), frozen, unprepared provides 38 calories per 100 grams. Per 100g it contains 2.63g protein, 0.43g fat, 7.75g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
38 kcal / 100g
Protein 2.63g · 23%
Fat 0.43g · 9%
Carbs 7.75g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 38 kcal |
| Protein | 2.63 g |
| Total fat | 0.43 g |
| Saturated fat | 0.1 g |
| Carbohydrate | 7.75 g |
| Fiber | 3.9 g |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 0.5 mg |
| Magnesium | 27 mg |
| Phosphorus | 58 mg |
| Potassium | 248 mg |
| Sodium | 47 mg |
| Zinc | 0.32 mg |
| Vitamin A | 8 µg |
| Vitamin C | 5.3 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 126 µg |
Serving calculator
- Calories: 38
- Protein: 2.63g
- Fat: 0.43g
- Carbs: 7.75g
FAQ
How many calories are in Artichokes, (globe or french), frozen, unprepared per 100g?
Artichokes, (globe or french), frozen, unprepared provides 38 calories per 100 grams.
How much protein is in Artichokes, (globe or french), frozen, unprepared?
Artichokes, (globe or french), frozen, unprepared contains 2.63g of protein per 100g.
What is the macronutrient ratio of Artichokes, (globe or french), frozen, unprepared?
By energy contribution per 100g: protein 23%, fat 9%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.