🍽️ Seeds, sesame flour, high-fat Calories & Nutrition
Seeds, sesame flour, high-fat provides 526 calories per 100 grams. Per 100g it contains 30.78g protein, 37.1g fat, 26.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
526 kcal / 100g
Protein 30.78g · 22%
Fat 37.1g · 59%
Carbs 26.62g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 526 kcal |
| Protein | 30.78 g |
| Total fat | 37.1 g |
| Saturated fat | 5.2 g |
| Carbohydrate | 26.62 g |
| Cholesterol | 0 mg |
| Calcium | 159 mg |
| Iron | 15.17 mg |
| Magnesium | 361 mg |
| Phosphorus | 807 mg |
| Potassium | 423 mg |
| Sodium | 41 mg |
| Zinc | 10.67 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 526
- Protein: 30.78g
- Fat: 37.1g
- Carbs: 26.62g
FAQ
How many calories are in Seeds, sesame flour, high-fat per 100g?
Seeds, sesame flour, high-fat provides 526 calories per 100 grams.
How much protein is in Seeds, sesame flour, high-fat?
Seeds, sesame flour, high-fat contains 30.78g of protein per 100g.
What is the macronutrient ratio of Seeds, sesame flour, high-fat?
By energy contribution per 100g: protein 22%, fat 59%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.