🍽️ Nuts, acorn flour, full fat Calories & Nutrition
Nuts, acorn flour, full fat provides 501 calories per 100 grams. Per 100g it contains 7.49g protein, 30.17g fat, 54.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
501 kcal / 100g
Protein 7.49g · 6%
Fat 30.17g · 52%
Carbs 54.65g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 501 kcal |
| Protein | 7.49 g |
| Total fat | 30.17 g |
| Saturated fat | 3.92 g |
| Carbohydrate | 54.65 g |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 1.21 mg |
| Magnesium | 110 mg |
| Phosphorus | 103 mg |
| Potassium | 712 mg |
| Sodium | 0 mg |
| Zinc | 0.64 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.69 mg |
| Folate | 114 µg |
Serving calculator
- Calories: 501
- Protein: 7.49g
- Fat: 30.17g
- Carbs: 54.65g
FAQ
How many calories are in Nuts, acorn flour, full fat per 100g?
Nuts, acorn flour, full fat provides 501 calories per 100 grams.
How much protein is in Nuts, acorn flour, full fat?
Nuts, acorn flour, full fat contains 7.49g of protein per 100g.
What is the macronutrient ratio of Nuts, acorn flour, full fat?
By energy contribution per 100g: protein 6%, fat 52%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.