🍽️ Seeds, sesame butter, tahini, type of kernels unspecified Calories & Nutrition
Seeds, sesame butter, tahini, type of kernels unspecified provides 592 calories per 100 grams. Per 100g it contains 17.4g protein, 53.01g fat, 21.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
592 kcal / 100g
Protein 17.4g · 11%
Fat 53.01g · 75%
Carbs 21.5g · 14%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 592 kcal |
| Protein | 17.4 g |
| Total fat | 53.01 g |
| Saturated fat | 7.42 g |
| Carbohydrate | 21.5 g |
| Fiber | 4.7 g |
| Cholesterol | 0 mg |
| Calcium | 141 mg |
| Iron | 4.42 mg |
| Magnesium | 95 mg |
| Phosphorus | 790 mg |
| Potassium | 459 mg |
| Sodium | 35 mg |
| Zinc | 4.62 mg |
| Vitamin A | 3 µg |
| Vitamin C | 4.2 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 98 µg |
Serving calculator
- Calories: 592
- Protein: 17.4g
- Fat: 53.01g
- Carbs: 21.5g
FAQ
How many calories are in Seeds, sesame butter, tahini, type of kernels unspecified per 100g?
Seeds, sesame butter, tahini, type of kernels unspecified provides 592 calories per 100 grams.
How much protein is in Seeds, sesame butter, tahini, type of kernels unspecified?
Seeds, sesame butter, tahini, type of kernels unspecified contains 17.4g of protein per 100g.
What is the macronutrient ratio of Seeds, sesame butter, tahini, type of kernels unspecified?
By energy contribution per 100g: protein 11%, fat 75%, carbohydrates 14%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.