🍽️ Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Calories & Nutrition
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) provides 595 calories per 100 grams. Per 100g it contains 17g protein, 53.76g fat, 21.19g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 595 kcal |
| Protein | 17 g |
| Total fat | 53.76 g |
| Saturated fat | 7.53 g |
| Carbohydrate | 21.19 g |
| Fiber | 9.3 g |
| Cholesterol | 0 mg |
| Calcium | 426 mg |
| Iron | 8.95 mg |
| Magnesium | 95 mg |
| Phosphorus | 732 mg |
| Potassium | 414 mg |
| Sodium | 115 mg |
| Zinc | 4.62 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 98 µg |
Serving calculator
- Calories: 595
- Protein: 17g
- Fat: 53.76g
- Carbs: 21.19g
FAQ
How many calories are in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) per 100g?
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) provides 595 calories per 100 grams.
How much protein is in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)?
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) contains 17g of protein per 100g.
What is the macronutrient ratio of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)?
By energy contribution per 100g: protein 11%, fat 76%, carbohydrates 13%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.