🍽️ Seeds, hemp seed, hulled Calories & Nutrition
Seeds, hemp seed, hulled provides 553 calories per 100 grams. Per 100g it contains 31.56g protein, 48.75g fat, 8.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
553 kcal / 100g
Protein 31.56g · 21%
Fat 48.75g · 73%
Carbs 8.67g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 553 kcal |
| Protein | 31.56 g |
| Total fat | 48.75 g |
| Saturated fat | 4.6 g |
| Carbohydrate | 8.67 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |
| Calcium | 70 mg |
| Iron | 7.95 mg |
| Magnesium | 700 mg |
| Phosphorus | 1650 mg |
| Potassium | 1200 mg |
| Sodium | 5 mg |
| Zinc | 9.9 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.5 mg |
| Vitamin E | 0.8 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 110 µg |
Serving calculator
- Calories: 553
- Protein: 31.56g
- Fat: 48.75g
- Carbs: 8.67g
FAQ
How many calories are in Seeds, hemp seed, hulled per 100g?
Seeds, hemp seed, hulled provides 553 calories per 100 grams.
How much protein is in Seeds, hemp seed, hulled?
Seeds, hemp seed, hulled contains 31.56g of protein per 100g.
What is the macronutrient ratio of Seeds, hemp seed, hulled?
By energy contribution per 100g: protein 21%, fat 73%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.