🍽️ Nuts, walnuts, english Calories & Nutrition
Nuts, walnuts, english provides 654 calories per 100 grams. Per 100g it contains 15.23g protein, 65.21g fat, 13.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
654 kcal / 100g
Protein 15.23g · 9%
Fat 65.21g · 84%
Carbs 13.71g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 654 kcal |
| Protein | 15.23 g |
| Total fat | 65.21 g |
| Saturated fat | 6.13 g |
| Carbohydrate | 13.71 g |
| Fiber | 6.7 g |
| Cholesterol | 0 mg |
| Calcium | 98 mg |
| Iron | 2.91 mg |
| Magnesium | 158 mg |
| Phosphorus | 346 mg |
| Potassium | 441 mg |
| Sodium | 2 mg |
| Zinc | 3.09 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.3 mg |
| Vitamin E | 0.7 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 98 µg |
Serving calculator
- Calories: 654
- Protein: 15.23g
- Fat: 65.21g
- Carbs: 13.71g
FAQ
How many calories are in Nuts, walnuts, english per 100g?
Nuts, walnuts, english provides 654 calories per 100 grams.
How much protein is in Nuts, walnuts, english?
Nuts, walnuts, english contains 15.23g of protein per 100g.
What is the macronutrient ratio of Nuts, walnuts, english?
By energy contribution per 100g: protein 9%, fat 84%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.