🍽️ Nuts, walnuts, black, dried Calories & Nutrition
Nuts, walnuts, black, dried provides 619 calories per 100 grams. Per 100g it contains 24.06g protein, 59.33g fat, 9.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
619 kcal / 100g
Protein 24.06g · 14%
Fat 59.33g · 80%
Carbs 9.58g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 619 kcal |
| Protein | 24.06 g |
| Total fat | 59.33 g |
| Saturated fat | 3.48 g |
| Carbohydrate | 9.58 g |
| Fiber | 6.8 g |
| Cholesterol | 0 mg |
| Calcium | 61 mg |
| Iron | 3.12 mg |
| Magnesium | 201 mg |
| Phosphorus | 513 mg |
| Potassium | 523 mg |
| Sodium | 2 mg |
| Zinc | 3.37 mg |
| Vitamin A | 2 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 2.08 mg |
| Vitamin B6 | 0.58 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 619
- Protein: 24.06g
- Fat: 59.33g
- Carbs: 9.58g
FAQ
How many calories are in Nuts, walnuts, black, dried per 100g?
Nuts, walnuts, black, dried provides 619 calories per 100 grams.
How much protein is in Nuts, walnuts, black, dried?
Nuts, walnuts, black, dried contains 24.06g of protein per 100g.
What is the macronutrient ratio of Nuts, walnuts, black, dried?
By energy contribution per 100g: protein 14%, fat 80%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.