🍽️ Nuts, pilinuts, dried Calories & Nutrition
Nuts, pilinuts, dried provides 719 calories per 100 grams. Per 100g it contains 10.8g protein, 79.55g fat, 3.98g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
719 kcal / 100g
Protein 10.8g · 6%
Fat 79.55g · 92%
Carbs 3.98g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 719 kcal |
| Protein | 10.8 g |
| Total fat | 79.55 g |
| Saturated fat | 31.18 g |
| Carbohydrate | 3.98 g |
| Cholesterol | 0 mg |
| Calcium | 145 mg |
| Iron | 3.53 mg |
| Magnesium | 302 mg |
| Phosphorus | 575 mg |
| Potassium | 507 mg |
| Sodium | 3 mg |
| Zinc | 2.97 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.6 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 60 µg |
Serving calculator
- Calories: 719
- Protein: 10.8g
- Fat: 79.55g
- Carbs: 3.98g
FAQ
How many calories are in Nuts, pilinuts, dried per 100g?
Nuts, pilinuts, dried provides 719 calories per 100 grams.
How much protein is in Nuts, pilinuts, dried?
Nuts, pilinuts, dried contains 10.8g of protein per 100g.
What is the macronutrient ratio of Nuts, pilinuts, dried?
By energy contribution per 100g: protein 6%, fat 92%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.