🍽️ Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Calories & Nutrition
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted provides 607 calories per 100 grams. Per 100g it contains 17.86g protein, 50g fat, 25g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
607 kcal / 100g
Protein 17.86g · 11%
Fat 50g · 72%
Carbs 25g · 17%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 607 kcal |
| Protein | 17.86 g |
| Total fat | 50 g |
| Saturated fat | 7.14 g |
| Carbohydrate | 25 g |
| Fiber | 7.1 g |
| Cholesterol | 0 mg |
| Calcium | 130 mg |
| Iron | 5.18 mg |
| Magnesium | 275 mg |
| Phosphorus | 433 mg |
| Potassium | 714 mg |
| Sodium | 143 mg |
| Zinc | 4.57 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 7.68 mg |
| Vitamin B6 | 0.36 mg |
| Folate | 104 µg |
Serving calculator
- Calories: 607
- Protein: 17.86g
- Fat: 50g
- Carbs: 25g
FAQ
How many calories are in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted per 100g?
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted provides 607 calories per 100 grams.
How much protein is in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted?
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted contains 17.86g of protein per 100g.
What is the macronutrient ratio of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted?
By energy contribution per 100g: protein 11%, fat 72%, carbohydrates 17%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.