🍽️ Nuts, hickorynuts, dried Calories & Nutrition
Nuts, hickorynuts, dried provides 657 calories per 100 grams. Per 100g it contains 12.72g protein, 64.37g fat, 18.25g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
657 kcal / 100g
Protein 12.72g · 7%
Fat 64.37g · 82%
Carbs 18.25g · 11%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 657 kcal |
| Protein | 12.72 g |
| Total fat | 64.37 g |
| Saturated fat | 7.04 g |
| Carbohydrate | 18.25 g |
| Fiber | 6.4 g |
| Cholesterol | 0 mg |
| Calcium | 61 mg |
| Iron | 2.12 mg |
| Magnesium | 173 mg |
| Phosphorus | 336 mg |
| Potassium | 436 mg |
| Sodium | 1 mg |
| Zinc | 4.31 mg |
| Vitamin A | 7 µg |
| Vitamin C | 2 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 40 µg |
Serving calculator
- Calories: 657
- Protein: 12.72g
- Fat: 64.37g
- Carbs: 18.25g
FAQ
How many calories are in Nuts, hickorynuts, dried per 100g?
Nuts, hickorynuts, dried provides 657 calories per 100 grams.
How much protein is in Nuts, hickorynuts, dried?
Nuts, hickorynuts, dried contains 12.72g of protein per 100g.
What is the macronutrient ratio of Nuts, hickorynuts, dried?
By energy contribution per 100g: protein 7%, fat 82%, carbohydrates 11%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.