🍽️ Nuts, formulated, wheat-based, unflavored, with salt added Calories & Nutrition
Nuts, formulated, wheat-based, unflavored, with salt added provides 622 calories per 100 grams. Per 100g it contains 13.82g protein, 57.7g fat, 23.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
622 kcal / 100g
Protein 13.82g · 8%
Fat 57.7g · 78%
Carbs 23.68g · 14%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 622 kcal |
| Protein | 13.82 g |
| Total fat | 57.7 g |
| Saturated fat | 8.7 g |
| Carbohydrate | 23.68 g |
| Fiber | 5.2 g |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 2.4 mg |
| Magnesium | 58 mg |
| Phosphorus | 371 mg |
| Potassium | 318 mg |
| Sodium | 505 mg |
| Zinc | 2.94 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 142 µg |
Serving calculator
- Calories: 622
- Protein: 13.82g
- Fat: 57.7g
- Carbs: 23.68g
FAQ
How many calories are in Nuts, formulated, wheat-based, unflavored, with salt added per 100g?
Nuts, formulated, wheat-based, unflavored, with salt added provides 622 calories per 100 grams.
How much protein is in Nuts, formulated, wheat-based, unflavored, with salt added?
Nuts, formulated, wheat-based, unflavored, with salt added contains 13.82g of protein per 100g.
What is the macronutrient ratio of Nuts, formulated, wheat-based, unflavored, with salt added?
By energy contribution per 100g: protein 8%, fat 78%, carbohydrates 14%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.