🍽️ Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Calories & Nutrition
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) provides 202 calories per 100 grams. Per 100g it contains 1.61g protein, 20.8g fat, 5.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
202 kcal / 100g
Protein 1.61g · 3%
Fat 20.8g · 87%
Carbs 5.58g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 202 kcal |
| Protein | 1.61 g |
| Total fat | 20.8 g |
| Saturated fat | 18.45 g |
| Carbohydrate | 5.58 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.81 mg |
| Magnesium | 32 mg |
| Phosphorus | 59 mg |
| Potassium | 232 mg |
| Sodium | 12 mg |
| Zinc | 0.59 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 202
- Protein: 1.61g
- Fat: 20.8g
- Carbs: 5.58g
FAQ
How many calories are in Nuts, coconut milk, frozen (liquid expressed from grated meat and water) per 100g?
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) provides 202 calories per 100 grams.
How much protein is in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)?
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) contains 1.61g of protein per 100g.
What is the macronutrient ratio of Nuts, coconut milk, frozen (liquid expressed from grated meat and water)?
By energy contribution per 100g: protein 3%, fat 87%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.