🍽️ Nuts, chestnuts, european, dried, unpeeled Calories & Nutrition
Nuts, chestnuts, european, dried, unpeeled provides 374 calories per 100 grams. Per 100g it contains 6.39g protein, 4.45g fat, 77.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
374 kcal / 100g
Protein 6.39g · 7%
Fat 4.45g · 11%
Carbs 77.31g · 82%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 374 kcal |
| Protein | 6.39 g |
| Total fat | 4.45 g |
| Saturated fat | 0.84 g |
| Carbohydrate | 77.31 g |
| Fiber | 11.7 g |
| Cholesterol | 0 mg |
| Calcium | 67 mg |
| Iron | 2.38 mg |
| Magnesium | 74 mg |
| Phosphorus | 175 mg |
| Potassium | 986 mg |
| Sodium | 37 mg |
| Zinc | 0.35 mg |
| Vitamin A | 0 µg |
| Vitamin C | 15 mg |
| Vitamin B6 | 0.66 mg |
| Folate | 109 µg |
Serving calculator
- Calories: 374
- Protein: 6.39g
- Fat: 4.45g
- Carbs: 77.31g
FAQ
How many calories are in Nuts, chestnuts, european, dried, unpeeled per 100g?
Nuts, chestnuts, european, dried, unpeeled provides 374 calories per 100 grams.
How much protein is in Nuts, chestnuts, european, dried, unpeeled?
Nuts, chestnuts, european, dried, unpeeled contains 6.39g of protein per 100g.
What is the macronutrient ratio of Nuts, chestnuts, european, dried, unpeeled?
By energy contribution per 100g: protein 7%, fat 11%, carbohydrates 82%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.