🍽️ Nuts, chestnuts, european, dried, peeled Calories & Nutrition
Nuts, chestnuts, european, dried, peeled provides 369 calories per 100 grams. Per 100g it contains 5.01g protein, 3.91g fat, 78.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
369 kcal / 100g
Protein 5.01g · 5%
Fat 3.91g · 10%
Carbs 78.43g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 369 kcal |
| Protein | 5.01 g |
| Total fat | 3.91 g |
| Saturated fat | 0.74 g |
| Carbohydrate | 78.43 g |
| Cholesterol | 0 mg |
| Calcium | 64 mg |
| Iron | 2.39 mg |
| Magnesium | 74 mg |
| Phosphorus | 137 mg |
| Potassium | 991 mg |
| Sodium | 37 mg |
| Zinc | 0.35 mg |
| Vitamin A | 0 µg |
| Vitamin C | 15.1 mg |
| Vitamin B6 | 0.67 mg |
| Folate | 110 µg |
Serving calculator
- Calories: 369
- Protein: 5.01g
- Fat: 3.91g
- Carbs: 78.43g
FAQ
How many calories are in Nuts, chestnuts, european, dried, peeled per 100g?
Nuts, chestnuts, european, dried, peeled provides 369 calories per 100 grams.
How much protein is in Nuts, chestnuts, european, dried, peeled?
Nuts, chestnuts, european, dried, peeled contains 5.01g of protein per 100g.
What is the macronutrient ratio of Nuts, chestnuts, european, dried, peeled?
By energy contribution per 100g: protein 5%, fat 10%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.