🍽️ Nuts, butternuts, dried Calories & Nutrition
Nuts, butternuts, dried provides 612 calories per 100 grams. Per 100g it contains 24.9g protein, 56.98g fat, 12.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
612 kcal / 100g
Protein 24.9g · 15%
Fat 56.98g · 78%
Carbs 12.05g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 612 kcal |
| Protein | 24.9 g |
| Total fat | 56.98 g |
| Saturated fat | 1.31 g |
| Carbohydrate | 12.05 g |
| Fiber | 4.7 g |
| Cholesterol | 0 mg |
| Calcium | 53 mg |
| Iron | 4.02 mg |
| Magnesium | 237 mg |
| Phosphorus | 446 mg |
| Potassium | 421 mg |
| Sodium | 1 mg |
| Zinc | 3.13 mg |
| Vitamin A | 6 µg |
| Vitamin C | 3.2 mg |
| Vitamin B6 | 0.56 mg |
| Folate | 66 µg |
Serving calculator
- Calories: 612
- Protein: 24.9g
- Fat: 56.98g
- Carbs: 12.05g
FAQ
How many calories are in Nuts, butternuts, dried per 100g?
Nuts, butternuts, dried provides 612 calories per 100 grams.
How much protein is in Nuts, butternuts, dried?
Nuts, butternuts, dried contains 24.9g of protein per 100g.
What is the macronutrient ratio of Nuts, butternuts, dried?
By energy contribution per 100g: protein 15%, fat 78%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.