🍽️ Nuts, brazilnuts, dried, unblanched Calories & Nutrition
Nuts, brazilnuts, dried, unblanched provides 659 calories per 100 grams. Per 100g it contains 14.32g protein, 67.1g fat, 11.74g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
659 kcal / 100g
Protein 14.32g · 8%
Fat 67.1g · 85%
Carbs 11.74g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 659 kcal |
| Protein | 14.32 g |
| Total fat | 67.1 g |
| Saturated fat | 16.13 g |
| Carbohydrate | 11.74 g |
| Fiber | 7.5 g |
| Cholesterol | 0 mg |
| Calcium | 160 mg |
| Iron | 2.43 mg |
| Magnesium | 376 mg |
| Phosphorus | 725 mg |
| Potassium | 659 mg |
| Sodium | 3 mg |
| Zinc | 4.06 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 5.65 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 22 µg |
Serving calculator
- Calories: 659
- Protein: 14.32g
- Fat: 67.1g
- Carbs: 11.74g
FAQ
How many calories are in Nuts, brazilnuts, dried, unblanched per 100g?
Nuts, brazilnuts, dried, unblanched provides 659 calories per 100 grams.
How much protein is in Nuts, brazilnuts, dried, unblanched?
Nuts, brazilnuts, dried, unblanched contains 14.32g of protein per 100g.
What is the macronutrient ratio of Nuts, brazilnuts, dried, unblanched?
By energy contribution per 100g: protein 8%, fat 85%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.