🍽️ Nuts, almonds, dry roasted, with salt added Calories & Nutrition
Nuts, almonds, dry roasted, with salt added provides 620 calories per 100 grams. Per 100g it contains 20.4g protein, 57.8g fat, 16.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
620 kcal / 100g
Protein 20.4g · 12%
Fat 57.8g · 78%
Carbs 16.2g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 620 kcal |
| Protein | 20.4 g |
| Total fat | 57.8 g |
| Saturated fat | 4.56 g |
| Carbohydrate | 16.2 g |
| Sugars | 4.17 g |
| Fiber | 11 g |
| Calcium | 273 mg |
| Iron | 3.17 mg |
| Magnesium | 258 mg |
| Phosphorus | 456 mg |
| Potassium | 684 mg |
| Sodium | 256 mg |
| Zinc | 2.8 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 19 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 620
- Protein: 20.4g
- Fat: 57.8g
- Carbs: 16.2g
FAQ
How many calories are in Nuts, almonds, dry roasted, with salt added per 100g?
Nuts, almonds, dry roasted, with salt added provides 620 calories per 100 grams.
How much protein is in Nuts, almonds, dry roasted, with salt added?
Nuts, almonds, dry roasted, with salt added contains 20.4g of protein per 100g.
What is the macronutrient ratio of Nuts, almonds, dry roasted, with salt added?
By energy contribution per 100g: protein 12%, fat 78%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.