🍽️ Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Calories & Nutrition
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm provides 92 calories per 100 grams. Per 100g it contains 10.18g protein, 4.9g fat, 1.82g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
92 kcal / 100g
Protein 10.18g · 44%
Fat 4.9g · 48%
Carbs 1.82g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 92 kcal |
| Protein | 10.18 g |
| Total fat | 4.9 g |
| Saturated fat | 0.6 g |
| Carbohydrate | 1.82 g |
| Fiber | 1 g |
| Cholesterol | 0 mg |
| Calcium | 246 mg |
| Iron | 1.6 mg |
| Phosphorus | 129 mg |
| Sodium | 7 mg |
| Vitamin B6 | 0.5 mg |
Serving calculator
- Calories: 92
- Protein: 10.18g
- Fat: 4.9g
- Carbs: 1.82g
FAQ
How many calories are in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm per 100g?
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm provides 92 calories per 100 grams.
How much protein is in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm?
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contains 10.18g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm?
By energy contribution per 100g: protein 44%, fat 48%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.