🍽️ Beans, baked, canned, no salt added Calories & Nutrition
Beans, baked, canned, no salt added provides 105 calories per 100 grams. Per 100g it contains 4.8g protein, 0.4g fat, 20.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 4.8g · 18%
Fat 0.4g · 3%
Carbs 20.49g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 4.8 g |
| Total fat | 0.4 g |
| Saturated fat | 0.1 g |
| Carbohydrate | 20.49 g |
| Fiber | 5.5 g |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 0.29 mg |
| Magnesium | 32 mg |
| Phosphorus | 104 mg |
| Potassium | 296 mg |
| Sodium | 1 mg |
| Zinc | 1.4 mg |
| Vitamin A | 5 µg |
| Vitamin C | 3.1 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 105
- Protein: 4.8g
- Fat: 0.4g
- Carbs: 20.49g
FAQ
How many calories are in Beans, baked, canned, no salt added per 100g?
Beans, baked, canned, no salt added provides 105 calories per 100 grams.
How much protein is in Beans, baked, canned, no salt added?
Beans, baked, canned, no salt added contains 4.8g of protein per 100g.
What is the macronutrient ratio of Beans, baked, canned, no salt added?
By energy contribution per 100g: protein 18%, fat 3%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.