🍽️ Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Calories & Nutrition
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu provides 118 calories per 100 grams. Per 100g it contains 12.4g protein, 6.3g fat, 2.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
118 kcal / 100g
Protein 12.4g · 42%
Fat 6.3g · 48%
Carbs 2.8g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 118 kcal |
| Protein | 12.4 g |
| Total fat | 6.3 g |
| Saturated fat | 1.3 g |
| Carbohydrate | 2.8 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Calcium | 188 mg |
| Iron | 2 mg |
| Sodium | 6 mg |
Serving calculator
- Calories: 118
- Protein: 12.4g
- Fat: 6.3g
- Carbs: 2.8g
FAQ
How many calories are in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu per 100g?
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu provides 118 calories per 100 grams.
How much protein is in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu contains 12.4g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?
By energy contribution per 100g: protein 42%, fat 48%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.