🍽️ Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Calories & Nutrition
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm provides 115 calories per 100 grams. Per 100g it contains 13.24g protein, 5.9g fat, 2.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
115 kcal / 100g
Protein 13.24g · 46%
Fat 5.9g · 46%
Carbs 2.16g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 115 kcal |
| Protein | 13.24 g |
| Total fat | 5.9 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 2.16 g |
| Fiber | 1.2 g |
| Cholesterol | 0 mg |
| Calcium | 239 mg |
| Iron | 1.7 mg |
| Sodium | 28 mg |
Serving calculator
- Calories: 115
- Protein: 13.24g
- Fat: 5.9g
- Carbs: 2.16g
FAQ
How many calories are in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm per 100g?
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm provides 115 calories per 100 grams.
How much protein is in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm?
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm contains 13.24g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm?
By energy contribution per 100g: protein 46%, fat 46%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.