🍽️ Vitasoy USA Organic Nasoya, Soft Tofu Calories & Nutrition
Vitasoy USA Organic Nasoya, Soft Tofu provides 70 calories per 100 grams. Per 100g it contains 8.76g protein, 3.5g fat, 0.74g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
70 kcal / 100g
Protein 8.76g · 50%
Fat 3.5g · 45%
Carbs 0.74g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 70 kcal |
| Protein | 8.76 g |
| Total fat | 3.5 g |
| Saturated fat | 0.5 g |
| Carbohydrate | 0.74 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 130 mg |
| Iron | 1.1 mg |
| Sodium | 4 mg |
Serving calculator
- Calories: 70
- Protein: 8.76g
- Fat: 3.5g
- Carbs: 0.74g
FAQ
How many calories are in Vitasoy USA Organic Nasoya, Soft Tofu per 100g?
Vitasoy USA Organic Nasoya, Soft Tofu provides 70 calories per 100 grams.
How much protein is in Vitasoy USA Organic Nasoya, Soft Tofu?
Vitasoy USA Organic Nasoya, Soft Tofu contains 8.76g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Organic Nasoya, Soft Tofu?
By energy contribution per 100g: protein 50%, fat 45%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.