🍽️ Vitasoy USA Azumaya, Silken Tofu Calories & Nutrition
Vitasoy USA Azumaya, Silken Tofu provides 43 calories per 100 grams. Per 100g it contains 4.82g protein, 2.4g fat, 0.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
43 kcal / 100g
Protein 4.82g · 45%
Fat 2.4g · 50%
Carbs 0.58g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 43 kcal |
| Protein | 4.82 g |
| Total fat | 2.4 g |
| Saturated fat | 0.3 g |
| Carbohydrate | 0.58 g |
| Fiber | 0.2 g |
| Cholesterol | 0 mg |
| Calcium | 66 mg |
| Iron | 0.8 mg |
| Sodium | 2 mg |
Serving calculator
- Calories: 43
- Protein: 4.82g
- Fat: 2.4g
- Carbs: 0.58g
FAQ
How many calories are in Vitasoy USA Azumaya, Silken Tofu per 100g?
Vitasoy USA Azumaya, Silken Tofu provides 43 calories per 100 grams.
How much protein is in Vitasoy USA Azumaya, Silken Tofu?
Vitasoy USA Azumaya, Silken Tofu contains 4.82g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Azumaya, Silken Tofu?
By energy contribution per 100g: protein 45%, fat 50%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.