🍽️ Vitasoy USA Azumaya, Firm Tofu Calories & Nutrition
Vitasoy USA Azumaya, Firm Tofu provides 80 calories per 100 grams. Per 100g it contains 9.08g protein, 4.2g fat, 1.52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
80 kcal / 100g
Protein 9.08g · 45%
Fat 4.2g · 47%
Carbs 1.52g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 80 kcal |
| Protein | 9.08 g |
| Total fat | 4.2 g |
| Saturated fat | 0.5 g |
| Carbohydrate | 1.52 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 180 mg |
| Iron | 1.3 mg |
| Sodium | 23 mg |
Serving calculator
- Calories: 80
- Protein: 9.08g
- Fat: 4.2g
- Carbs: 1.52g
FAQ
How many calories are in Vitasoy USA Azumaya, Firm Tofu per 100g?
Vitasoy USA Azumaya, Firm Tofu provides 80 calories per 100 grams.
How much protein is in Vitasoy USA Azumaya, Firm Tofu?
Vitasoy USA Azumaya, Firm Tofu contains 9.08g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Azumaya, Firm Tofu?
By energy contribution per 100g: protein 45%, fat 47%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.