🍽️ Vitasoy USA Azumaya, Extra Firm Tofu Calories & Nutrition
Vitasoy USA Azumaya, Extra Firm Tofu provides 88 calories per 100 grams. Per 100g it contains 10.07g protein, 4.6g fat, 1.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
88 kcal / 100g
Protein 10.07g · 46%
Fat 4.6g · 47%
Carbs 1.53g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 88 kcal |
| Protein | 10.07 g |
| Total fat | 4.6 g |
| Saturated fat | 0.6 g |
| Carbohydrate | 1.53 g |
| Fiber | 0.9 g |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 1.7 mg |
| Sodium | 26 mg |
Serving calculator
- Calories: 88
- Protein: 10.07g
- Fat: 4.6g
- Carbs: 1.53g
FAQ
How many calories are in Vitasoy USA Azumaya, Extra Firm Tofu per 100g?
Vitasoy USA Azumaya, Extra Firm Tofu provides 88 calories per 100 grams.
How much protein is in Vitasoy USA Azumaya, Extra Firm Tofu?
Vitasoy USA Azumaya, Extra Firm Tofu contains 10.07g of protein per 100g.
What is the macronutrient ratio of Vitasoy USA Azumaya, Extra Firm Tofu?
By energy contribution per 100g: protein 46%, fat 47%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.