🍽️ Vegetarian meatloaf or patties Calories & Nutrition
Vegetarian meatloaf or patties provides 197 calories per 100 grams. Per 100g it contains 21g protein, 9g fat, 8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
197 kcal / 100g
Protein 21g · 43%
Fat 9g · 41%
Carbs 8g · 16%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 197 kcal |
| Protein | 21 g |
| Total fat | 9 g |
| Saturated fat | 1.43 g |
| Carbohydrate | 8 g |
| Fiber | 4.6 g |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 2.1 mg |
| Magnesium | 18 mg |
| Phosphorus | 344 mg |
| Potassium | 180 mg |
| Sodium | 550 mg |
| Zinc | 1.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.73 mg |
| Vitamin B6 | 1.2 mg |
| Folate | 78 µg |
Serving calculator
- Calories: 197
- Protein: 21g
- Fat: 9g
- Carbs: 8g
FAQ
How many calories are in Vegetarian meatloaf or patties per 100g?
Vegetarian meatloaf or patties provides 197 calories per 100 grams.
How much protein is in Vegetarian meatloaf or patties?
Vegetarian meatloaf or patties contains 21g of protein per 100g.
What is the macronutrient ratio of Vegetarian meatloaf or patties?
By energy contribution per 100g: protein 43%, fat 41%, carbohydrates 16%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.