🍽️ Turkey, young hen, skin only, cooked, roasted Calories & Nutrition
Turkey, young hen, skin only, cooked, roasted provides 482 calories per 100 grams. Per 100g it contains 19.03g protein, 44.45g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
482 kcal / 100g
Protein 19.03g · 16%
Fat 44.45g · 84%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 482 kcal |
| Protein | 19.03 g |
| Total fat | 44.45 g |
| Saturated fat | 11.59 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 106 mg |
| Calcium | 32 mg |
| Iron | 1.82 mg |
| Magnesium | 15 mg |
| Phosphorus | 133 mg |
| Potassium | 155 mg |
| Sodium | 44 mg |
| Zinc | 2.06 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 482
- Protein: 19.03g
- Fat: 44.45g
- Carbs: 0g
FAQ
How many calories are in Turkey, young hen, skin only, cooked, roasted per 100g?
Turkey, young hen, skin only, cooked, roasted provides 482 calories per 100 grams.
How much protein is in Turkey, young hen, skin only, cooked, roasted?
Turkey, young hen, skin only, cooked, roasted contains 19.03g of protein per 100g.
What is the macronutrient ratio of Turkey, young hen, skin only, cooked, roasted?
By energy contribution per 100g: protein 16%, fat 84%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.