🍽️ Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Calories & Nutrition
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised provides 166 calories per 100 grams. Per 100g it contains 32.1g protein, 3.24g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 166 kcal |
| Protein | 32.1 g |
| Total fat | 3.24 g |
| Saturated fat | 1.01 g |
| Carbohydrate | 0 g |
| Cholesterol | 116 mg |
| Calcium | 6 mg |
| Iron | 0.49 mg |
| Magnesium | 32 mg |
| Phosphorus | 241 mg |
| Potassium | 343 mg |
| Sodium | 47 mg |
| Zinc | 0.96 mg |
| Vitamin E | 0.33 mg |
| Vitamin B6 | 0.92 mg |
Serving calculator
- Calories: 166
- Protein: 32.1g
- Fat: 3.24g
- Carbs: 0g
FAQ
How many calories are in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised per 100g?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised provides 166 calories per 100 grams.
How much protein is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contains 32.1g of protein per 100g.
What is the macronutrient ratio of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.