🍽️ Canada Goose, breast meat only, skinless, raw Calories & Nutrition
Canada Goose, breast meat only, skinless, raw provides 133 calories per 100 grams. Per 100g it contains 24.31g protein, 4.02g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
133 kcal / 100g
Protein 24.31g · 73%
Fat 4.02g · 27%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 133 kcal |
| Protein | 24.31 g |
| Total fat | 4.02 g |
| Saturated fat | 0.61 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 4 mg |
| Iron | 5.91 mg |
| Magnesium | 29 mg |
| Phosphorus | 256 mg |
| Potassium | 336 mg |
| Sodium | 50 mg |
| Zinc | 1.68 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 1.08 mg |
Serving calculator
- Calories: 133
- Protein: 24.31g
- Fat: 4.02g
- Carbs: 0g
FAQ
How many calories are in Canada Goose, breast meat only, skinless, raw per 100g?
Canada Goose, breast meat only, skinless, raw provides 133 calories per 100 grams.
How much protein is in Canada Goose, breast meat only, skinless, raw?
Canada Goose, breast meat only, skinless, raw contains 24.31g of protein per 100g.
What is the macronutrient ratio of Canada Goose, breast meat only, skinless, raw?
By energy contribution per 100g: protein 73%, fat 27%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.