🍽️ Turkey, wing, smoked, cooked, with skin, bone removed Calories & Nutrition
Turkey, wing, smoked, cooked, with skin, bone removed provides 221 calories per 100 grams. Per 100g it contains 27.4g protein, 12.41g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
221 kcal / 100g
Protein 27.4g · 50%
Fat 12.41g · 50%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 221 kcal |
| Protein | 27.4 g |
| Total fat | 12.41 g |
| Saturated fat | 3.38 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 81 mg |
| Calcium | 24 mg |
| Iron | 1.46 mg |
| Magnesium | 25 mg |
| Phosphorus | 197 mg |
| Potassium | 266 mg |
| Sodium | 996 mg |
| Zinc | 2.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 221
- Protein: 27.4g
- Fat: 12.41g
- Carbs: 0g
FAQ
How many calories are in Turkey, wing, smoked, cooked, with skin, bone removed per 100g?
Turkey, wing, smoked, cooked, with skin, bone removed provides 221 calories per 100 grams.
How much protein is in Turkey, wing, smoked, cooked, with skin, bone removed?
Turkey, wing, smoked, cooked, with skin, bone removed contains 27.4g of protein per 100g.
What is the macronutrient ratio of Turkey, wing, smoked, cooked, with skin, bone removed?
By energy contribution per 100g: protein 50%, fat 50%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.