🍽️ Turkey, whole, meat only, with added solution, roasted Calories & Nutrition
Turkey, whole, meat only, with added solution, roasted provides 140 calories per 100 grams. Per 100g it contains 26.61g protein, 3.7g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
140 kcal / 100g
Protein 26.61g · 76%
Fat 3.7g · 24%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 140 kcal |
| Protein | 26.61 g |
| Total fat | 3.7 g |
| Saturated fat | 1.09 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 14 mg |
| Iron | 0.77 mg |
| Magnesium | 27 mg |
| Phosphorus | 235 mg |
| Potassium | 239 mg |
| Sodium | 223 mg |
| Zinc | 2.28 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.59 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 140
- Protein: 26.61g
- Fat: 3.7g
- Carbs: 0g
FAQ
How many calories are in Turkey, whole, meat only, with added solution, roasted per 100g?
Turkey, whole, meat only, with added solution, roasted provides 140 calories per 100 grams.
How much protein is in Turkey, whole, meat only, with added solution, roasted?
Turkey, whole, meat only, with added solution, roasted contains 26.61g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, meat only, with added solution, roasted?
By energy contribution per 100g: protein 76%, fat 24%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.