🍽️ Turkey, whole, meat only, with added solution, raw Calories & Nutrition
Turkey, whole, meat only, with added solution, raw provides 106 calories per 100 grams. Per 100g it contains 20.87g protein, 2.39g fat, 0.14g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
106 kcal / 100g
Protein 20.87g · 79%
Fat 2.39g · 20%
Carbs 0.14g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 106 kcal |
| Protein | 20.87 g |
| Total fat | 2.39 g |
| Saturated fat | 0.54 g |
| Carbohydrate | 0.14 g |
| Fiber | 0 g |
| Cholesterol | 61 mg |
| Calcium | 14 mg |
| Iron | 0.64 mg |
| Magnesium | 24 mg |
| Phosphorus | 223 mg |
| Potassium | 237 mg |
| Sodium | 194 mg |
| Zinc | 1.7 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.67 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 106
- Protein: 20.87g
- Fat: 2.39g
- Carbs: 0.14g
FAQ
How many calories are in Turkey, whole, meat only, with added solution, raw per 100g?
Turkey, whole, meat only, with added solution, raw provides 106 calories per 100 grams.
How much protein is in Turkey, whole, meat only, with added solution, raw?
Turkey, whole, meat only, with added solution, raw contains 20.87g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, meat only, with added solution, raw?
By energy contribution per 100g: protein 79%, fat 20%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.