🍽️ Turkey, whole, meat and skin, with added solution, roasted Calories & Nutrition
Turkey, whole, meat and skin, with added solution, roasted provides 176 calories per 100 grams. Per 100g it contains 26.09g protein, 8.01g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
176 kcal / 100g
Protein 26.09g · 59%
Fat 8.01g · 41%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 176 kcal |
| Protein | 26.09 g |
| Total fat | 8.01 g |
| Saturated fat | 2.3 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 91 mg |
| Calcium | 15 mg |
| Iron | 0.81 mg |
| Magnesium | 27 mg |
| Phosphorus | 236 mg |
| Potassium | 242 mg |
| Sodium | 224 mg |
| Zinc | 2.2 mg |
| Vitamin A | 13 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 176
- Protein: 26.09g
- Fat: 8.01g
- Carbs: 0g
FAQ
How many calories are in Turkey, whole, meat and skin, with added solution, roasted per 100g?
Turkey, whole, meat and skin, with added solution, roasted provides 176 calories per 100 grams.
How much protein is in Turkey, whole, meat and skin, with added solution, roasted?
Turkey, whole, meat and skin, with added solution, roasted contains 26.09g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, meat and skin, with added solution, roasted?
By energy contribution per 100g: protein 59%, fat 41%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.