🍽️ Turkey, whole, meat and skin, with added solution, raw Calories & Nutrition
Turkey, whole, meat and skin, with added solution, raw provides 159 calories per 100 grams. Per 100g it contains 19.03g protein, 9.1g fat, 0.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
159 kcal / 100g
Protein 19.03g · 48%
Fat 9.1g · 52%
Carbs 0.15g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 159 kcal |
| Protein | 19.03 g |
| Total fat | 9.1 g |
| Saturated fat | 1.7 g |
| Carbohydrate | 0.15 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 14 mg |
| Iron | 0.67 mg |
| Magnesium | 21 mg |
| Phosphorus | 195 mg |
| Potassium | 211 mg |
| Sodium | 180 mg |
| Zinc | 1.68 mg |
| Vitamin A | 23 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 159
- Protein: 19.03g
- Fat: 9.1g
- Carbs: 0.15g
FAQ
How many calories are in Turkey, whole, meat and skin, with added solution, raw per 100g?
Turkey, whole, meat and skin, with added solution, raw provides 159 calories per 100 grams.
How much protein is in Turkey, whole, meat and skin, with added solution, raw?
Turkey, whole, meat and skin, with added solution, raw contains 19.03g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, meat and skin, with added solution, raw?
By energy contribution per 100g: protein 48%, fat 52%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.