🍽️ Turkey, whole, giblets, cooked, simmered Calories & Nutrition
Turkey, whole, giblets, cooked, simmered provides 173 calories per 100 grams. Per 100g it contains 26.44g protein, 6.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
173 kcal / 100g
Protein 26.44g · 64%
Fat 6.61g · 36%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 173 kcal |
| Protein | 26.44 g |
| Total fat | 6.61 g |
| Saturated fat | 1.73 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 521 mg |
| Calcium | 18 mg |
| Iron | 3.39 mg |
| Magnesium | 25 mg |
| Phosphorus | 249 mg |
| Potassium | 177 mg |
| Sodium | 117 mg |
| Zinc | 4.29 mg |
| Vitamin A | 4619 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 303 µg |
Serving calculator
- Calories: 173
- Protein: 26.44g
- Fat: 6.61g
- Carbs: 0g
FAQ
How many calories are in Turkey, whole, giblets, cooked, simmered per 100g?
Turkey, whole, giblets, cooked, simmered provides 173 calories per 100 grams.
How much protein is in Turkey, whole, giblets, cooked, simmered?
Turkey, whole, giblets, cooked, simmered contains 26.44g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, giblets, cooked, simmered?
By energy contribution per 100g: protein 64%, fat 36%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.