🍽️ Turkey, whole, back, meat only, raw Calories & Nutrition
Turkey, whole, back, meat only, raw provides 113 calories per 100 grams. Per 100g it contains 21.28g protein, 2.5g fat, 0.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
113 kcal / 100g
Protein 21.28g · 79%
Fat 2.5g · 21%
Carbs 0.15g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 113 kcal |
| Protein | 21.28 g |
| Total fat | 2.5 g |
| Carbohydrate | 0.15 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 11 mg |
| Iron | 1.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 176 mg |
| Potassium | 226 mg |
| Sodium | 124 mg |
| Zinc | 2.59 mg |
| Vitamin A | 13 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.44 mg |
Serving calculator
- Calories: 113
- Protein: 21.28g
- Fat: 2.5g
- Carbs: 0.15g
FAQ
How many calories are in Turkey, whole, back, meat only, raw per 100g?
Turkey, whole, back, meat only, raw provides 113 calories per 100 grams.
How much protein is in Turkey, whole, back, meat only, raw?
Turkey, whole, back, meat only, raw contains 21.28g of protein per 100g.
What is the macronutrient ratio of Turkey, whole, back, meat only, raw?
By energy contribution per 100g: protein 79%, fat 21%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.