🍽️ Turkey, skin from whole, (light and dark), with added solution, roasted Calories & Nutrition
Turkey, skin from whole, (light and dark), with added solution, roasted provides 451 calories per 100 grams. Per 100g it contains 22.15g protein, 40.31g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
451 kcal / 100g
Protein 22.15g · 20%
Fat 40.31g · 80%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 451 kcal |
| Protein | 22.15 g |
| Total fat | 40.31 g |
| Saturated fat | 11.36 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 144 mg |
| Calcium | 25 mg |
| Iron | 1.08 mg |
| Magnesium | 28 mg |
| Phosphorus | 244 mg |
| Potassium | 263 mg |
| Sodium | 234 mg |
| Zinc | 1.61 mg |
| Vitamin A | 79 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 451
- Protein: 22.15g
- Fat: 40.31g
- Carbs: 0g
FAQ
How many calories are in Turkey, skin from whole, (light and dark), with added solution, roasted per 100g?
Turkey, skin from whole, (light and dark), with added solution, roasted provides 451 calories per 100 grams.
How much protein is in Turkey, skin from whole, (light and dark), with added solution, roasted?
Turkey, skin from whole, (light and dark), with added solution, roasted contains 22.15g of protein per 100g.
What is the macronutrient ratio of Turkey, skin from whole, (light and dark), with added solution, roasted?
By energy contribution per 100g: protein 20%, fat 80%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.