🍽️ Turkey, skin from whole (light and dark), with added solution, raw Calories & Nutrition
Turkey, skin from whole (light and dark), with added solution, raw provides 381 calories per 100 grams. Per 100g it contains 12.29g protein, 36.8g fat, 0.21g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
381 kcal / 100g
Protein 12.29g · 13%
Fat 36.8g · 87%
Carbs 0.21g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 381 kcal |
| Protein | 12.29 g |
| Total fat | 36.8 g |
| Saturated fat | 10.43 g |
| Carbohydrate | 0.21 g |
| Fiber | 0 g |
| Cholesterol | 94 mg |
| Calcium | 13 mg |
| Iron | 0.57 mg |
| Magnesium | 9 mg |
| Phosphorus | 99 mg |
| Potassium | 107 mg |
| Sodium | 138 mg |
| Zinc | 0.82 mg |
| Vitamin A | 85 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 381
- Protein: 12.29g
- Fat: 36.8g
- Carbs: 0.21g
FAQ
How many calories are in Turkey, skin from whole (light and dark), with added solution, raw per 100g?
Turkey, skin from whole (light and dark), with added solution, raw provides 381 calories per 100 grams.
How much protein is in Turkey, skin from whole (light and dark), with added solution, raw?
Turkey, skin from whole (light and dark), with added solution, raw contains 12.29g of protein per 100g.
What is the macronutrient ratio of Turkey, skin from whole (light and dark), with added solution, raw?
By energy contribution per 100g: protein 13%, fat 87%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.