🍽️ Turkey, skin, from retail parts, from dark meat, raw Calories & Nutrition
Turkey, skin, from retail parts, from dark meat, raw provides 380 calories per 100 grams. Per 100g it contains 14.35g protein, 35.83g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
380 kcal / 100g
Protein 14.35g · 15%
Fat 35.83g · 85%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 380 kcal |
| Protein | 14.35 g |
| Total fat | 35.83 g |
| Saturated fat | 10.22 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 111 mg |
| Calcium | 4 mg |
| Iron | 0.76 mg |
| Magnesium | 7 mg |
| Phosphorus | 80 mg |
| Potassium | 93 mg |
| Sodium | 78 mg |
| Zinc | 0.88 mg |
| Vitamin A | 79 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 380
- Protein: 14.35g
- Fat: 35.83g
- Carbs: 0g
FAQ
How many calories are in Turkey, skin, from retail parts, from dark meat, raw per 100g?
Turkey, skin, from retail parts, from dark meat, raw provides 380 calories per 100 grams.
How much protein is in Turkey, skin, from retail parts, from dark meat, raw?
Turkey, skin, from retail parts, from dark meat, raw contains 14.35g of protein per 100g.
What is the macronutrient ratio of Turkey, skin, from retail parts, from dark meat, raw?
By energy contribution per 100g: protein 15%, fat 85%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.