🍽️ Turkey, retail parts, wing, meat only, raw Calories & Nutrition
Turkey, retail parts, wing, meat only, raw provides 112 calories per 100 grams. Per 100g it contains 22.48g protein, 2.49g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 22.48g · 80%
Fat 2.49g · 20%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 22.48 g |
| Total fat | 2.49 g |
| Saturated fat | 0.46 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 66 mg |
| Calcium | 6 mg |
| Iron | 0.6 mg |
| Magnesium | 19 mg |
| Phosphorus | 147 mg |
| Potassium | 222 mg |
| Sodium | 69 mg |
| Zinc | 2.61 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.71 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 112
- Protein: 22.48g
- Fat: 2.49g
- Carbs: 0g
FAQ
How many calories are in Turkey, retail parts, wing, meat only, raw per 100g?
Turkey, retail parts, wing, meat only, raw provides 112 calories per 100 grams.
How much protein is in Turkey, retail parts, wing, meat only, raw?
Turkey, retail parts, wing, meat only, raw contains 22.48g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, wing, meat only, raw?
By energy contribution per 100g: protein 80%, fat 20%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.