🍽️ Turkey, retail parts, wing, meat and skin, raw Calories & Nutrition
Turkey, retail parts, wing, meat and skin, raw provides 202 calories per 100 grams. Per 100g it contains 19.53g protein, 13.79g fat, 0.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
202 kcal / 100g
Protein 19.53g · 39%
Fat 13.79g · 61%
Carbs 0.05g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 202 kcal |
| Protein | 19.53 g |
| Total fat | 13.79 g |
| Saturated fat | 3.55 g |
| Carbohydrate | 0.05 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 8 mg |
| Iron | 0.68 mg |
| Magnesium | 17 mg |
| Phosphorus | 139 mg |
| Potassium | 192 mg |
| Sodium | 67 mg |
| Zinc | 2.14 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 202
- Protein: 19.53g
- Fat: 13.79g
- Carbs: 0.05g
FAQ
How many calories are in Turkey, retail parts, wing, meat and skin, raw per 100g?
Turkey, retail parts, wing, meat and skin, raw provides 202 calories per 100 grams.
How much protein is in Turkey, retail parts, wing, meat and skin, raw?
Turkey, retail parts, wing, meat and skin, raw contains 19.53g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, wing, meat and skin, raw?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.