🍽️ Turkey, retail parts, thigh, meat only, raw Calories & Nutrition
Turkey, retail parts, thigh, meat only, raw provides 116 calories per 100 grams. Per 100g it contains 20.6g protein, 3.69g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
116 kcal / 100g
Protein 20.6g · 71%
Fat 3.69g · 29%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 20.6 g |
| Total fat | 3.69 g |
| Saturated fat | 0.78 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 4 mg |
| Iron | 1.42 mg |
| Magnesium | 22 mg |
| Phosphorus | 177 mg |
| Potassium | 269 mg |
| Sodium | 75 mg |
| Zinc | 2.95 mg |
| Vitamin A | 19 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 116
- Protein: 20.6g
- Fat: 3.69g
- Carbs: 0g
FAQ
How many calories are in Turkey, retail parts, thigh, meat only, raw per 100g?
Turkey, retail parts, thigh, meat only, raw provides 116 calories per 100 grams.
How much protein is in Turkey, retail parts, thigh, meat only, raw?
Turkey, retail parts, thigh, meat only, raw contains 20.6g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, thigh, meat only, raw?
By energy contribution per 100g: protein 71%, fat 29%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.