🍽️ Turkey, retail parts, thigh, meat only, cooked, roasted Calories & Nutrition
Turkey, retail parts, thigh, meat only, cooked, roasted provides 159 calories per 100 grams. Per 100g it contains 25.14g protein, 6.25g fat, 0.46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
159 kcal / 100g
Protein 25.14g · 63%
Fat 6.25g · 35%
Carbs 0.46g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 159 kcal |
| Protein | 25.14 g |
| Total fat | 6.25 g |
| Saturated fat | 2.02 g |
| Carbohydrate | 0.46 g |
| Fiber | 0 g |
| Cholesterol | 116 mg |
| Calcium | 4 mg |
| Iron | 1.59 mg |
| Magnesium | 23 mg |
| Phosphorus | 200 mg |
| Potassium | 296 mg |
| Sodium | 104 mg |
| Zinc | 3.26 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 159
- Protein: 25.14g
- Fat: 6.25g
- Carbs: 0.46g
FAQ
How many calories are in Turkey, retail parts, thigh, meat only, cooked, roasted per 100g?
Turkey, retail parts, thigh, meat only, cooked, roasted provides 159 calories per 100 grams.
How much protein is in Turkey, retail parts, thigh, meat only, cooked, roasted?
Turkey, retail parts, thigh, meat only, cooked, roasted contains 25.14g of protein per 100g.
What is the macronutrient ratio of Turkey, retail parts, thigh, meat only, cooked, roasted?
By energy contribution per 100g: protein 63%, fat 35%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.